natural treatment for the disease of mental illness

greetings. it's naturopath eric bakker fromnew zealand, author of candida crusher and formulator of the canxida range of dietarysupplements. thanks for tuning into my video. i've done quite a few videos already on sibo,small intestinal bacterial overgrowth. this video is going to be about how to effectivelytreat sibo. let's have a good look at how we can offer the patient with sibo some reallygood natural solutions on how to nail this thing. the different kinds of treatment optionsi recommend. what is already available out there, what experts are recommending, andwhat i recommend. i'm by no means an expert. i don't considermyself an expert. some people call me an expert. i consider myself still a student and a practitioner.when you see patients, you're a clinician,

and you have a practice, which means you'restill practicing, you're far from perfect. and anyone who claims to be perfect and whoknows everything, you need to avoid these kind of practitioners because there is a lotto learn. i can tell you that much. treating people with sibo is not really unliketreating people with a candida yeast infection. it's quite similar really, when we think aboutit. candida yeast infections are opportunistic infections. but the difference between candidaand sibo is candida is a fungal or yeast infection. whereas, sibo is a bacterial infection. whatwe've basically got is an overgrowth. we've got an imbalance. when you've got an imbalancein your digestive system, it means that you've got an imbalance in your life. something isnot right. you're doing too much of something

or not enough. there is an imbalance goingon. when i wrote my candida crusher book, i wroteabout basically - if you go into one of the introduction chapters, you'll see i've gota see saw with resistance on one side and susceptibility on the other side. it's a fineeven balance. if you've got a heavy person on one side, if you're pushing down too hard,you're going to create an imbalance on the other side and vice versa. if we look at themiddle, the balance, it's stress. stress you can break down, and understand there are manydifferent kinds of stress that can cause imbalances in people's lives.if we draw stress – i'll just get a piece of paper and i'll show you what i mean becauseit's good to illustrate what i'm talking about

here. stress comes in all shapes and forms.we can see the stress triangle here; you can see that one. if we look at the top part here,the little pinnacle of stress, that's emotional stress at the top. because i believe thatthe biggest stresses in our lives are people and how we feel about people and how theyfeel about us. they're huge stresses. stresses that we've got at home with our partner orour children or teenagers or mother in law or a mother or father or our neighbors oremployers/employees. these are massive stresses. we've got many other stresses in that trianglethat affects the susceptibility and the resistance to disease. when you're doing good things,you become more resistant. when you're doing things that are not so good, you're becomingmore susceptible. we can shift that goal post

either way depending on our attitude, dependingon the changes that we're willing to make. patients that i see with sibo lead imbalancedlives quite often or they'll do things to themselves that will cause them to be moresusceptible to sibo. for example, taking an antibiotic. i've done videos on this. youcan have a look at that, antibiotics. or, for example, the causes of sibo. pharmaceuticalmedications, medications to block stomach acid, medications to stop pain we call non-steroidaldrugs. advil, for example, paracetamol. these sort of medications can make us more susceptibleto sibo because they can attack our digestive system. antibiotics are a key cause as well.one of the biggest causes, in fact, when it comes to pharmaceuticals.but this video is not about causes. it's about

treatment. i want you to understand that stresspackaged in many shapes and forms will make us more susceptible. so treating a diseaseis about understanding your risks and reducing the ability of the bacteria to overgrow inthe first place because that's the most important part of treatment is prevention. preventinga disease from happening means that the treatment is going to be a heck of a lot easier foryou out there. when you've got a full-blown sibo problem, you're looking at trying toget the balance back again, and that can come at quite a cost to you. not just financially,but also in terms of side effects and symptoms, die off and all sorts of problems. you'reprobably thinking, “hang on a minute, eric. get to the point. you're spouting off allthis nonsense.” i think it is important

for you to understand the foundation of treatmentis understanding your risks and your causes. if you don't understand those, go back andlook at some of my causation videos. let's get into the proper treatment itself,the natural treatment. before we jump into natural treatment, you can also have a thinkabout what dr. allison siebecker talks about when it comes to sibo. dr. siebecker is anexpert with small intestinal bacterial overgrowth. but one point that dr. siebecker and i differon is dr. siebecker is okay with using antibiotics with many patients. but the antibiotics thatdr. siebecker recommends, in fact, in about half the cases are either ineffective or thereis a recurrence of the problem. i'm not a big fan at all of using any kindof pharmaceutical intervention when it comes

to sibo. my experience has shown me that ican treat people just as effectively with natural treatment methods as there are pharmaceuticaloptions available. so don't think for one minute that you have to go for pharmaceuticalmedication like metronidazole or low-dose erythromycin or a drug like that because youdon't need to do that. there are highly effective natural protocols that work quite okay aswell. the biggest part of treatment that we're goingto start talking about is the diet. now, if you don't really understand much about diet,i urge you to look at yeastinfection.org. there are about 1,000 of my articles on thatwebsite. many articles i've written now on how to eat properly. the kind of foods thatyou really should eat and that you shouldn't

eat. very shortly, i'm going to do an in-depthvideo on the “yes” foods for candida and sibo, and the “no” foods for candida andsibo. that's going to give you a ton of good information.but suffice it to say, the foods that you need to eat are the whole foods, the freshfoods. i prefer to grow a lot of my own vegetables, and i always urge people to do the same. thereis always room somewhere in your garden to grow some kind of green stuff. if you can'tdo that, you can also go to your local farmer's market and buy nice fresh leafy green produce.my diet is a good diet when it comes to sibo because it's a lot of fresh green food. ihad a lot of steamed spinach for lunch today and two free-range eggs. i consider that agood lunch. for dinner tonight, i'm eating

some certified free-range chicken and therewill be some broccoli out of the garden, and probably a couple of jerusalem artichokesand a little bit of quinoa or a grain like that. i tend to eat smaller meals relativelyfrequently. high quality protein, green foods, whole foods.if you've got bad sibo and particularly a lot of gas and bloating and maybe some abdominalpain, which are some of the chief signs and symptoms, you may need to be careful withthe starchy vegetables particularly when you start treatment. we're talking about thingslike potatoes, pumpkin, squash, carrots; even sweet potatoes can give some people a lotof grief. some people believe the best sibo diet approach is a completely grain free specificcarbohydrate diet approach. i don't really

believe that scd diets are the way to go forsibo. in my opinion, the sibo varies from patient to patient. i've got some patientswho fair quite well on fruit, others any kind of fruit they feel sick on it and get a lotof gas. i've seen other people who can eat certain types of grains. we're talking ryeor oats. and others have a problem with that. what i want you to do is get a piece of paperand write down all the foods that you're currently eating, all of the foods on a piece of paper.and then grade all those foods. you have a column next to the food, one, two, or three.three means you love the food; you want to eat it a lot. two means you like it. and onemeans you can take it or leave it. be careful of the foods that you love the most. i'vementioned this before in videos because they

could give you a lot of grief. be aware aboutany food you eat, any protein, carbohydrate, or fat could invoke symptoms if you've gotsibo or candida. there are no rules here. i've got many patients that can tolerate glutenand fruit and all the “no” foods quite okay on candida, and i've got others who can't.it's impossible for me to give you a very specific diet when it comes to sibo. you'llhave your own reactions to certain foods. you know that you need to avoid those foods.just be aware that the foods that you love the most could be giving you the most symptoms.good foods to include with sibo are things like fresh ginger and fresh garlic. and insummertime, oregano is a good one to have in there, thyme. so these sorts of herbs,rosemary, basil, these are good herbs to include

because they have antimicrobial qualities.put some fresh cloves or some dried cloves, i should say, in with your cooking. cinnamonand cloves are quite good, woody herbs to include because they also have antimicrobialproperties. i generally find that sourdough bread, and i'm discovering that rye sourdoughis a very good one for sibo and candida patients. if you have a problem with it, toast it becauseyou seem to be able to tolerate it better toasted.have a look at some of my writings on the fos and gos foods, fructooligosaccharides,and galactooligosaccharides. these are specific types of sugars, and certain foods like asparagus,jerusalem artichokes, there are many different kinds of foods like it that contain thesesugars. and they often contain resistant starches

in them as well, which allow the beneficialbacteria to grow. i'm not a fan of recommending oligosaccharides or sugars as prebiotics inthe dietary supplements because i've had too many bad experiences with patients with thesedietary supplements like threelac and syntol and products like that. i just get too manybad reports on them. when i designed my own product, which i'll mention later, i didn'tinclude the prebiotic sugars. i believe you should get these from your diet and not fromsupplements. that way you can regulate them much better and include or exclude them fromyour diet. because once they're in a supplement, you're going to take them in every day. youcan get a lot of problems. get a feeling for the kind of foods you needto eat. green bananas, the plantain green

bananas cooked in coconut milk are a goodsnack. sunflower seeds, pumpkin seeds, globe artichokes, chicory root. asparagus is oneof my favorite foods steamed up. so there are many different kinds of foods that youcan eat that contain these prebiotic sugars, and they seem to be good for sibo patients.initially, be careful of gas and bloating. you might need to use some supplements thatwe'll mention later that will help to reduce the bacterial load until you can toleratethese kind of foods. sometimes stool testing is good upfront with bad sibo to determineyour level of beneficial bacteria and dysbiotic bacteria, so we get a ballpark on where youare before we start with the treatment. but just remember, diet is a very important partof sibo.

eating light proteins, fish, good qualityeggs, and free-range chicken are good foods. lamb, we've got a lot of nice organic grassfed lamb in this country. it's beautiful meat. red meat is okay. i'm not a big fan of toomuch red meat into the diet. i love fresh fish. we have an abundance of fresh fish innew zealand, ocean caught, good quality fish. really good proteins to eat. plenty of fatsyou can eat, coconut is one of my favorite fats for the gut, pure butter, if you're gettinga nice organic unsalted butter is really nice to add to the diet. i tend to use a good qualityextra virgin olive oil. i buy a high quality one that's not rancid. be careful of the oilsbecause a lot of them are rancid, particularly fish oils. many fish oils today are rancid,so you need to be buying a good quality one.

sibo treatment is a lot more than just diet.i'm really big on lifestyle with patients. many of my sibo patients stay up too late.they live under high stress. remember what we said initially about people being yourbiggest stress. lots of sibo patients lead unfulfilled and unhappy lives. they can workin dead end jobs or have shift work. they can have low incomes and feel very financiallystressed. they can be going through messy divorces, separations, or custody issues.they can be looking after elderly relatives or things like this. these are stories i hearevery day in my clinic with sibo patients. the bowel is very susceptible to stress. thesmall bowel particularly susceptible to stress. you need to understand the difference betweensympathetic dominance and parasympathetic

dominance. sympathetic dominance is the “fightor flight,” it's the stress mechanism. it's what drives us, keeps up going, makes us dothings, makes us act, and also makes us react to situations. whereas, the parasympatheticis the “rest and digest.” all your organs in your body are stimulated by the sympatheticand the parasympathetic. some organs only have sympathetic stimulation.the thyroid and the adrenals, for example, are stimulated by the stress mechanism, andthey are not deactivated by the parasympathetic, which is very interesting. so the only wayyou can relax the adrenal and thyroid is by conscientiously relaxing. other organs likethe pancreas have only got parasympathetic stimulation and no sympathetic stimulation.what that means in normal english is that

you can only digest food when you're relaxed,not when you're stressed. many people i see don't even digest food properly because they'reso stressed out all the time. they're on their mobile phone trying to eat food. they're havingarguments with people. they're unhappy. they're not chewing food properly. they're not digestingfood properly. how the hell can you have a well-functioning bowel and small bowel ifyou're eating under any kind of stress or duress?look at shift workers eating at crazy times of the day. so never forget, you need to havea nice relaxed easy going life with a positive frame of mind to have good digestive capacity.it's not just all about “is this gluten free?” don't fall into the trap of thinkingthat every bit of food you eat is the most

important aspect when it comes to sibo becauseit's not. i believe that stress is one of the key things overlooked when it comes tosibo. it's an area i'm going to spend a lot more time on in the next few years is understandingthe sympathetic and parasympathetic dominance in the gut because it's completely unspokenof on youtube or you don't read about it much in books. but in my clinical experience basedon nearly 20,000 patients, i can tell you that stress is what i believe are the aetiologyor etiology. those two words mean, is probably the mother of most diseases is some form ofstress, so think about that. sleep and sibo. many sibo patients don't sleepproperly. and a lot of rejuvenation of your health and digestive repair occurs in thedeep phase of sleep. so if you're not sleeping

well and having really rested sleep, you'renot digesting well. you're not rebuilding well. if you've had sibo and gut problemsfor years, think about working on your sleep patterns. it's a profound thing that you'redoing to yourself by improving your sleep. that's only a couple of aspects of lifestylei've spoken about, but i could spend an hour on this video just going into more detailon all the fine shades of lifestyle imbalances i see in my patients.let's look at another quadrant and that's supplementation. it's your call. you don'thave to supplement. you can treat a lot of gut problems with diet alone. but the problemis it can take you months and years and years to get on top of the problem. whereas, a goodquality supplement is going to fast track

your healing. that's one of reasons why ideveloped my own product line. this video is not about selling supplements. it's aboutyou understanding the full picture of sibo itself. it's also explaining to you that youcan get well without supplements. but a quality supplement taken at the right time is goingto make you feel pretty darn good pretty quickly. i've used all kinds of supplements now forover 20 years in my practice from many different companies. i've tried them all. i've triedjust about every probiotic, professional ones, and retail ones on patients. the same withenzymes. the same with multivitamins and fish oils. i've looked at all of those things.i've also been a company director, i think they call it president in america, of a dietarysupplement company and manufactured my own

products here in new zealand now for about15 years. i've been involved in the actual manufacturing of supplements.i'm quite aware of all the products on the market, the raw material suppliers, how productsare made, the tablet versus capsule debate, looking at pabas, looking at different countrieswhere raw materials come from, these are all things that are close to my mind. having beeninvolved in the industry for nearly 30 years now, i worked out a few years ago; it wastime to make a really high quality range of candida dietary supplements that were alsosuitable for people with sibo. also suitable for people with irritable bowel syndrome,inflammatory bowel diseases like crohn's and colitis, food allergies, leaky gut syndrome,constipation, diarrhea, bloating, gas, parasites,

it goes on and on. i wanted to make somethingthat nobody really had made before. i wanted to design something that was amazing for people.and i think i've achieve that with my canxida range of supplements. i'm very passionatewhen it comes to helping people, and i wanted to be able to put something in someone's handthat was of very high quality that actually did what it's supposed to do and actuallyworks. because a lot of the junk that i've used over the years just didn't work as wellas i'd like it to. so the first product i made was called canxidaremove. canxida remove is a special tablet containing 12 different anti-bacterial/antifungalcomponents in it. these are all standardized herbals predominantly. standardized herbalsare very important for you to understand,

as opposed to herbals that are non-standardized.non-standardized herbals give you a dose every time you take it, which is not consistentin terms of its therapeutic value. so every time you take this product, it could be hitand miss and the potency will vary from batch to batch.standardized herbals, however, are much stronger and consistent. this is a bit like how pharmaceuticalsare made. every time you take a tablet, you know you're getting a specific outcome fromthat therapeutic does you're taking. i spent a huge amount of time formulating canxidaremove. it took six months, even longer, just to really work out the right kind of standardizedherbals to use. i sincerely believe that canxida remove is the quintessential anti-parasite,antifungal, anti-bacterial product on the

market today. if you find a better productthan canxida remove, i'd like you to email me and show me. i don't think you will becausei've tried every single product out there on the market, and that's why i designed myown product range because i just couldn't find products with the same clinical efficacyi thought i could if i made it myself. i trust that you're going to be very happy using canxidaremove. we've had thousands of satisfied customers. my second product is called canxida restore.canxida restore is basically a combination of seven different enzymes and six of thebest probiotics combined. as i mentioned earlier in the video, i've left out the fos component,the fructooligosaccharide. it's not a good idea in my professional opinion to add prebioticsin with probiotics. i think it's a bad move.

and i've heard this also from many professionalpeople going to different seminars. many people i've spoken to say that prebiotics have aggravatedtheir patients. many patients have contacted me who've been on products like threelac andsyntol and there are many others that have aggravated on them. they've had more bloating,more gas; they felt sick on them. i used these products for several years in my clinic andthought, “that's it. enough is enough. it's time to make something now that's going togive me a better therapeutic outcome with my patients.”i also picked the best enzymes in terms of their effect on the carbohydrates, fats, andthe proteins. all patients with candida and sibo need some kind of enzymatic support.the enzymes will help to break down the foods

much more to their molecular components. thisis going to allow increased absorption, digestion, and therapeutic value from that food. it'salso going to give the bacteria downstream a better substrate for feeding on, which willmean less bloating, less gas, less brain fog, less inflammation, and just more comfortabledigestion in general, and more energy and better sleep patterns happen. i've chosenthe best probiotics as well in this product. you can read a lot more about why i've choseneach specific enzyme and probiotic on the canxida.com website. i go into detail aboutwhy i created the products, exactly what's in them, so you can read a lot more aboutthat. i'm also now designing my third product calledcanxida rebuild. this will be the first time

a product like this has ever been created.it's a specific multivitamin designed just for sibo patients and for candida patients.it's going to help to rebuild people's digestive systems. it's also got a fungal/bacterialbackbone, so it's got a base in it that allows a low-level amount of cleansing to occur fora long period of time. the canxida rebuild was designed for you to take one or two perday for a long period of time to keep you clear from fungus, to keep you clear fromimbalanced bacteria, to keep you clear from parasites. so many patients i see have gotparasites today, blastocystis, citrobacter freundii, the list goes on and on. i get themevery day. i see them in stool test reports. and this is why i created the canxida rebuild.the canxida remove and the canxida restore

are both best taken together. the canxidarebuild can also be taken, so this trio works fantastic together. it's a really good productrange. not just to help you recover from candida and sibo, but also to keep you clean for along, long time to come. the dosage for canxida remove is generally one tablet, two to threetimes per day. the canxida restore you take one with breakfast, and you take one beforebed, so two per day. and the canxida rebuild will be anywhere between one to four tabletsper day. but generally, one per day long term maintenance is going to go a long way. that'sthe product range. that's the canxida product range.i've got some more exciting canxida products coming out and also specific foods i'm designingjust for candida, sibo, irritable bowel patients.

stay tuned to see some future videos. thatgives you a little bit of an insight into the kind of work i do with people. i've gotpatients now in about 50 countries, all through skype and through face time on mac. i catchup with patients on an almost daily basis during the week and get feedback from peoplethat allow me to fine-tune my protocols. if you have any questions, please come inthrough my youtube channel. if you have any topics for youtube, make sure that you letme know what topics you'd like me to speak about. please subscribe to this channel becauseyou'll get a lot more videos like this coming. i look forward to you also doing my yeastinfection quiz through yeastinfection.org. i think it's probably one of the best websitescurrently online for candida. we're also working

on some cyber websites as well to create alot more information on small intestinal bacterial overgrowth.i sincerely hope this video has been of use to you in your quest to help you get on topof a sibo infection. just some parting words for you. you don't need to take antibioticsto beat sibo. you need to look at a holistic, natural approach, and that will involve eatingthe right kind of foods, avoiding certain types of foods, understanding the diet andlifestyle, and understanding the importance of supplementation. if you still have questions,make sure that you look at a lot more of my articles that i've written on sibo. as i mentioned,i'll be doing a specific one shortly on the “yes” foods and the “no” foods forcandida, which is going to be a perfect one

also for sibo patients.thanks for tuning into my video today.

natural treatment for the disease of mental illness 2017-02-17T10:16:00-08:00 Rating: 4.5 Diposkan Oleh: Selfi Suswanto